Have someone asked you that today? People are currently going through different stages in their life. Some are trying to maintain a healthy lifestyle and balance their work-personal life, and others... well, they are simply trying to get through the day! It is important to know that no matter what stage you are currently in, remember: It is only a stage. You can always have positive and self-encouraging thoughts, even if the people and atmosphere around you aren't. Self-care is an essential... It's essentially the choice we make to nourish our mind, body, [and soul].
With all that is surrounding us, wherever you are on Earth, keep a bright smile on your face to allow the light to warm your mentality! At times, it is easy to focus only on the bad, as if that is all that matters. Well, I am here to let you know that you probably shouldn't do <-- that! I mean, you should give some thought and some focus to the not-so-good (or bad) events and matters (only as a learning experience, and not as a negative interference with the GREAT THINGS that exist). Simply put, take care of your mind - your BODY. Cleanse your mind with encouragement and joy. Look at the good in people, places, and things, and laugh - laughing is good the human body.
Take a deep breath, relax, and let go of fear! There was a cool saying about fear, "You can either Forget Everything And Run or Face Everything And Rise."
The decision is Yours!
Take care, and until next time...
"Embrace women, restore the youth, and enhance education."
Here, beginning May 1, 2019, we will post newsletters on the 1st and 3rd Mondays of each month. The newsletters will mention many topics about women, youth, education, and everything in between. We are excited to launch our first newsletter, so stay updated and be sure to check back very soon.
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